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Felina
1 min read
Meia Lua Troca: Tips and Tricks
Trocas are types of moves used to quickly switch feet. This particular troca is used to get in position for the entrance to meia lua de...
Felina
1 min read
Esquiva: Tips and Tricks
Model: Eric, brand new student Esquiva is probably the first dodge you ever learned. It is a standard part of what you do as a...
Felina
1 min read
Armada: Tips and Tricks
Here are some useful tips and tricks for armada.
Felina
2 min read
Pêndulo: Tips and Tricks
Pêndulo is a great technique common to many martial arts. Here are some tips and and tricks to think about when training pêndulo for...
Felina
1 min read
Guarda Baixa to Chapeu de Couro: Tips and Tricks
Model: Silverio Novice Bracket Brown Tips Check this quick transition out and give it a try in your next roda. If you find yourself...
Felina
1 min read
Meia Lua de Compasso: Tips and Tricks
Tips and tricks to help you perform capoeira's meia lua de compasso.
Felina
1 min read
Meia Lua de Frente: Tips and Tricks
Model: Malevola, Novice Bracket-Brown Tips Do you ever lose your balance when doing meia lua de frente? Here are some tips and tricks for...
Felina
6 min read
What is your tournament training plan?
You’re training to go from a casual capoeirista to a competitor. You can’t fake it, you have to earn it. What does that mean? It means...
Felina
1 min read
Negativa: form and function.
Negativa is a simple move based on triangles, the strongest of all of the shapes; however, most beginner capoeiristas do not correctly do...
Felina
1 min read
Capoeirista? Fix your guarda baixa.
Are you new to capoeira? Have you been training for years? Here are some helpful tips for the most effective guarda baixa. 1. Tilt your...