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5 Tips to Get Better Games in Roda!
Pay attention to your attitude. There is no pressure to be perfect. To enjoy the journey more, train with intensity and purpose and relax wi
Felina
2 min read

Pêndulo: Tips and Tricks
Pêndulo is a great technique common to many martial arts. Here are some tips and and tricks to think about when training pêndulo for...
Felina
2 min read

Guarda Baixa to Chapeu de Couro: Tips and Tricks
Model: Silverio Novice Bracket Brown Tips Check this quick transition out and give it a try in your next roda. If you find yourself...
Felina
1 min read

Meia Lua de Compasso: Tips and Tricks
Tips and tricks to help you perform capoeira's meia lua de compasso.
Felina
1 min read


Meia Lua de Frente: Tips and Tricks
Model: Malevola, Novice Bracket-Brown Tips Do you ever lose your balance when doing meia lua de frente? Here are some tips and tricks for...
Felina
1 min read


What is your tournament training plan?
You’re training to go from a casual capoeirista to a competitor. You can’t fake it, you have to earn it. What does that mean? It means...
Felina
6 min read


Find and Care for Your Perfect Berimbau
If you're like me then you have a healthy interest in various world musics and instruments, which is also part of your attraction to...
Felina
3 min read